General Physical Therapy Topics
Surgery vs Physical Therapy
The Pelvis is the Root of all Evil (or the cure)
Physical Therapist's Guide to Pain
Snow Shoveling Techniques
Keeping Active During Cancer Treatments
Balance-The key to a healthy weight
What is Eating Clean?
Fitness: Tips For Staying Motivated
More ideas: Make healthy eating/fitness easy
Symptoms & Conditions
IT Band Syndrome
Total Knee
Experiencing Headaches?
Tennis Elbow
Temporomandibular Joint Disorder (TMJ)
Total Hip Replacement
Scolosis
Concussion
Posterior Pelvic Tilt
Carpal Tunnel Syndrome
RUNNING TIPS:
- Part 1 - Trail Running
- Part 2 - Strength Training
- Part 3 - 5 Minutes a Day
- Part 4 - Plyometric Exercises
Spring Into Running
First Marathon-How to Train
Running a Half-Marathon
Pre- & Post-Marathon Preparation
Sports Performance Training
Exercise
FIVE Goals to Losing Weight
How to Start Working Out
Smart Exercise for Families
Fit Challenge
Stay Fit At Any Age
HELPFUL RESOURCES
Our experts are committed to educating patients with helpful techniques to live a healthy, pain-free lifestyle.