Take your game to the next level...
Sports Performance Training empowers athletes through awareness and education to promote effective and lasting training. Tailored training to make you a better athlete!
Physical therapist and sports enhancement trainer, Andrew Mason, breaks down mechanics, find faults, and builds quality technique and performance.
Packages are created to fit your goals and schedule.
- Sports movement analysis using video assessment and technique training using real-time video feedback and athlete modeling
- Sport specific drill training for nearly any sport
- Stretching & strength exercises to compliment sport technique
- Instructional in-home program
- Repeat visits (varying from weekly to monthly) for progressive skill enhancement and exercise performance-conditioning muscle memory
We guarantee you will see:
- Improved body awareness
- Reduced risk of injury and improved sport technique awareness and sport performance
- Increased enjoyment of your sport
HAVE QUESTIONS? LET US KNOW!