Do you feel frustrated by injuries forcing you to the sideline?
Are you concerned about the long-term effects of chronic foot, knee, hip or back pain? Would you like to run or walk farther, faster and PAIN free? Whether you are a competitive runner or just wanting to get in better shape, come join us.
This FREE Stride Clinic for anyone who is interested in having a running/walking evaluation. This 30 minute session will include :
- Individual screening for flexibility, strength, and posture impairment .
- Foot, shoe and gait assessment with education and recommendations regarding foot type and shoes as indicated
- Running screen with video feedback and instruction for refinement of technique as needed (using model comparisons to aid in learning)
- Tips for training management to maximize conditioning progression and avoid overuse injury
Join us at Pearson Physical Therapy
Reserve your 1/2 hour time slot.
Cozad: (308) 784-4300
August 14th - 18th
Broken Bow: (308) 872-5800
Saturday, August 19th
Call our office with questions or to reserve a spot.
Remember:
We always provide free stride assessments, even if we don't have an official Stride Clinic on the calendar.